Amount of Cystine in Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added

Vegetables and Vegetable Products

In 100 g (Grams) of Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added there is 0.022 g of Cystine. Change amount

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Cystine

Cystine is a nutrient present in many other foods. The below table lists foods high in Cystine other than Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added.

Egg, white, dried, stabilized, glucose reduced 2.212 g 2.21%
Egg, white, dried 2.102 g 2.10%
Egg, white, dried, powder, stabilized, glucose reduced 2.044 g 2.04%
Egg, white, dried, flakes, stabilized, glucose reduced 1.908 g 1.91%
Seeds, cottonseed flour, low fat (glandless) 1.307 g 1.31%
Seeds, cottonseed meal, partially defatted (glandless) 1.288 g 1.29%
Egg, whole, dried, stabilized, glucose reduced 1.148 g 1.15%
Seeds, cottonseed flour, partially defatted (glandless) 1.074 g 1.07%
Egg, whole, dried 1.07 g 1.07%
Soy protein isolate 1.046 g 1.05%
Soy protein isolate, potassium type 1.046 g 1.05%
Seeds, sesame flour, low-fat 1.012 g 1.01%
Seeds, sunflower seed flour, partially defatted 0.952 g 0.95%
Soy protein concentrate, produced by acid wash 0.886 g 0.89%
Soy protein concentrate, produced by alcohol extraction 0.886 g 0.89%
Seeds, cottonseed kernels, roasted (glandless) 0.855 g 0.86%
Seeds, sesame flour, partially defatted 0.814 g 0.81%
Soy flour, defatted 0.757 g 0.76%
Beef, variety meats and by-products, spleen, cooked, braised 0.727 g 0.73%
Soy meal, defatted, raw 0.724 g 0.72%
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added

Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added are listed below.

Water 76.3 g 76.3%
Energy (calorie) 113 kcal
Energy (joule) 473 kJ
Protein 1.9 g 1.9%
Total lipid (fat) 5.6 g 5.6%
Ash 1.18 g 1.18%
Carbohydrate, by difference 15.02 g 15.02%
Fiber, total dietary 2.3 g 2.3%
Calcium, Ca 49 mg 0.05%
Iron, Fe 0.22 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 56 mg 0.06%
Potassium, K 233 mg 0.23%
Sodium, Na 332 mg 0.33%
Zinc, Zn 0.18 mg
Copper, Cu 0.016 mg
Manganese, Mn 0.114 mg
Selenium, Se 0.5 µg
Vitamin C, total ascorbic acid 9.7 mg 0.01%
Thiamin 0.111 mg

Nutrients in Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added